Now Open · Kampala, Uganda

Build Your
Best Body.

IronForge is Kampala's most results-driven gym — modern equipment, expert coaches and a community that pushes you to be better every single day.

500+Active Members
15+Expert Trainers
6AMOpens Daily
Monthly Membership
80k UGX/mo
Unlimited access · All facilities
See All Plans →
✦ Open 6AM – 10PM
✦ Personal Training
✦ Free Weights & Machines
✦ Cardio Zone
✦ Nutrition Coaching
Training Programs

Train With Purpose

Whatever your goal — we have a program and a trainer to get you there.

01
🏋️

Strength & Powerlifting

Build raw strength with structured powerlifting programs. Squat, bench, deadlift — coached by certified strength specialists.

All Levels
02
🔥

Weight Loss & Cardio

High-intensity interval training, treadmills, cycling and fat-loss nutrition plans designed to shred body fat fast.

Beginners Welcome
03
💪

Bodybuilding & Aesthetics

Hypertrophy-focused training for those who want to build muscle, improve symmetry and compete at regional level.

Intermediate
04
🥊

Functional & HIIT

Functional movement, CrossFit-style circuits and HIIT classes — 45-minute sessions that burn calories for hours after.

Group Classes
Membership Plans

Simple UGX Pricing

No hidden fees. No complicated contracts. Just show up and train.

Day Pass
10k UGX
Single day access
  • Full gym access for the day
  • Locker use included
  • All equipment available
  • No classes included
  • No personal training
Get Pass
Annual
700k UGX
Per year · save 27%
  • Everything in Monthly
  • 4 personal training sessions
  • Full body assessment
  • Custom nutrition plan
  • Priority class booking
Join Now
Expert Coaches

Meet Your Trainers

Trainer Strength

Moses Kato

Certified strength & conditioning coach · 8 years experience

Trainer Weight Loss

David Ssali

HIIT & fat loss specialist · 6 years experience

Trainer Bodybuilding

Brian Ouma

Competitive bodybuilder & hypertrophy coach · 10 years

Trainer Nutrition

Grace Nambi

Certified nutritionist & wellness coach · 5 years experience

The Gym

Inside IronForge

Gym
Training
Equipment
Cardio
Weights
Member Results

Real People, Real Results

★★★★★
"Lost 18kg in 5 months training at IronForge. The trainers kept me accountable and the community pushed me when I wanted to quit. Best decision of my life."
Kenneth Ssemwanga
Lost 18kg · 5 months
★★★★★
"I've been training for 2 years and gained serious muscle. Coach Brian's bodybuilding program is the best I've followed. The gym has everything you need."
Patrick Mukasa
Gained 12kg muscle · 2 years
★★★★★
"As a woman I was intimidated at first but the trainers made me feel so welcome. The women's section is great and I've never felt stronger or more confident."
Miriam Achen
Member since 2023 · Kampala
Get Started

Join Today

Walk in anytime or message us on WhatsApp to register. Your first session is on us.

IronForge Gym
📍
LocationPlot 22, Ntinda Road, Kampala
📞
Phone / WhatsApp+256 700 000 000
🕐
HoursMon–Sat: 6am–10pm · Sun: 8am–6pm
🎁
First Session FreeWalk in and train free on your first visit

Register Now

Fill in your details and we'll get you started immediately.

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